Chicken Pesto
Baked chicken breast topped with skinny basil pesto, tomatoes and garlic. Quick and easy!
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Ingredients
  1. 100 grams thinly sliced or whole chicken breast
  2. 3 tablespoons lemon juice
  3. Salt and pepper to taste
  4. Pesto
  5. 1 diced tomato
  6. 3 cloves raw garlic
  7. ¼ cup fresh basil leaves
  8. 2 tablespoons apple cider vinegar
  9. ¼ cup low sodium chicken broth or water
  10. 2 tablespoons lemon juice
  11. ¼ teaspoon dried oregano
  12. Salt and black pepper to taste
Instructions
  1. Marinate chicken in lemon juice, salt and pepper.
  2. Fry with MCT OR COCONUT oil in a pan until lightly browned and cooked thoroughly.
  3. For the pesto sauce, puree fresh basil, garlic, chicken broth, and lemon juice in a food processor. Add pesto mixture to chicken, add a little water and cook on medium heat coating chicken with pesto mixture.
  4. Dice up tomato and top chicken or garnish
  5. Add salt and pepper to taste and serve hot.
  6. Pesto sauce may be made by itself and added to vegetables or other protein options.
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