Italian Shrimp with Tomatoes
A dish doesn’t have to be complicated, or take a lot of time, to be good. My father found this recipe for baked shrimp in a tomato sauce
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  1. 100 grams shrimp
  2. 2 large tomatoes chopped
  3. ¼ cup low sodium vegetable broth or water
  4. 2 tablespoons lemon juice
  5. ¼ teaspoon dried or fresh basil
  6. 2 cloves of garlic crushed and minced
  7. Pinch of dried or fresh oregano
  8. Pinch of red pepper flakes
  9. MCT OR COCONUT oil (for sauté)
  10. Salt and black pepper to taste
  1. Sauté onion, garlic and spices in broth and lemon juice.
  2. Add spices and cook for 5 minutes.
  3. Add the shrimp and tomatoes and cook until shrimp is pink and well cooked.
  1. Modifications: Sauté with a little MCT OR COCONUT oil. Add chopped zucchini or other vegetables.
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