Lemony Spinach and Chicken Soup
What is more comforting than a big piping hot bowl of homemade chicken soup?
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  1. 100 grams chicken
  2. 2 cups low sodium chicken broth (or substitute 1 cup water for 1 cup broth)
  3. ½ lemon with rind
  4. 1-2 cup cups loosely packed spinach cut into strips
  5. 1 tablespoon onion chopped
  6. 1 clove garlic crushed and minced
  7. 1 stalk lemongrass (optional)
  8. ¼ teaspoon thyme or to taste
  9. Cayenne pepper to taste
  10. MCT OR COCONUT oil Salt and pepper to taste
  1. Lightly brown the chicken in small saucepan with MCT OR COCONUT oil little lemon juice.
  2. Add onion, garlic, spices and chicken broth.
  3. Add lemon with rind and simmer for 20-30 minutes.
  4. Add the fresh spinach during the last five minutes of cooking.
  5. Serve and enjoy.
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